<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml">
  <url>
    <loc>https://www.kerraphysio.com/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-05-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588590449801-DXFSQOG298BU17AHOEUV/_RPS7846_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Telehealth</image:title>
      <image:caption>Can’t make it out to the clinic? No worries. With the click of a button we can meet for a “virtual physio” or “video physio” session. Although I love using my manual therapy skills, I can still provide education for your injury, activity modifications, and home exercise programs.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588613918465-9FQMYNGBJTJNTSLNS3MX/_RPS7585_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - In-Clinic Manual Therapy</image:title>
      <image:caption>The mobilization of soft tissue and joints can provide significant pain relief and help restore proper movement patterns in your body. There are several other tools in this “Body Mechanic’s” tool belt that can compliment hands-on manual therapy during your clinic treatment sessions. Continue to read below for a list of these in-clinic physical therapy services.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588591945837-SXJB7RTQ4GE72UHVZU5U/_RPS7630_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Taping</image:title>
      <image:caption>Kinesio-taping is a technique used to cue muscle and joint awareness. It is often used in conjunction with exercises in order to relearn proper muscle recruitment patterns. Stability taping using athletic tape is an option to provide temporary support for more acute conditions and unstable joints.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588613543622-AAHEIJUK0BXWM9821B3W/_RPS7785_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Vestibular &amp; Concussion Therapy</image:title>
      <image:caption>The inner ear can be the root cause of several dizziness and balance disorders. Using specialized equipment and a thorough assessment we are able to appropriately treat these conditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588592618123-B2U6GA3ABJZTF4BH1EC3/_RPS7685_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Hypervolt</image:title>
      <image:caption>This tool provides both pressure and vibration to help release muscle tension.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588592460478-HTIY0Z4SSG53M08OO2BX/_RPS7654_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Cupping</image:title>
      <image:caption>Traditional Chinese Medicine used cupping as a technique to compliment acupuncture. It has shown to increase local circulation and blood flow as well as release tight muscles.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588590989098-S8WRBTNQ9B0N2ZUWSDDH/_RPS7438_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - GunnIMS</image:title>
      <image:caption>Intramuscular Stimulation is a dry needling technique that effectively releases muscles by stimulating the nervous system. This technique causes the muscles to contract or “twitch” involuntarily and then release.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588591445056-DM9FIFGRX446LI90JFGF/_RPS7722_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Medical &amp; Traditional Chinese Acupuncture</image:title>
      <image:caption>I have been trained in both forms of acupuncture with the Acupuncture Foundation of Canadian Institute. This technique is suggested to restore balance in the nervous system and improve localized blood flow which promotes healing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588592200036-UA2S59WOR2DKE00HMFHJ/_RPS7517_Web.jpg</image:loc>
      <image:title>Physical Therapy Services - Exercise</image:title>
      <image:caption>Patient education on proper form and exercise parameters is key to getting your injury under control. If you put in the work, you will see the progress.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.kerraphysio.com/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-04-15</lastmod>
  </url>
  <url>
    <loc>https://www.kerraphysio.com/you</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588616501660-1QDPMAKJN98ORPKCLJ39/UofA.png</image:loc>
      <image:title>About Kerra - University of Alberta Course-based Masters of Science Physical Therapy program                                 Bachelor of Science (BSc) degree</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588586170823-HBV3E3OCH2YVLSA3GU8W/_RPS7349.jpg</image:loc>
      <image:title>About Kerra</image:title>
      <image:caption>Kerra Quinn PT, MScPT, MClSc-AHCP, BSc, CGIMS, CAFCI, FCAMPT</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/0ca4c2a8-85eb-4981-af1f-7bb4845aba53/FCAMPT.jpeg</image:loc>
      <image:title>About Kerra - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588616545205-BDILSJ7DRRKF3ASPA4D1/Screen+Shot+2020-05-04+at+4.10.27+AM.png</image:loc>
      <image:title>About Kerra - University of Western Ontario Master of Clinical Science program in Comprehensive Musculoskeletal Physiotherapy Field -Advanced Healthcare Practice</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.kerraphysio.com/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2023-04-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588618719882-1R06GCYJKI1WS5HTPURY/_RPS7390_BW.jpg</image:loc>
      <image:title>Home - Getting BACK to doing what you LOVE.</image:title>
      <image:caption>Orthopaedic Physical Therapy is a medical service which involves a comprehensive assessment and treatment of your musculoskeletal (a.k.a. muscle &amp; bone) injury. It is my priority to determine what your goals are and develop a treatment plan to achieve them. Treatment plans may include: patient education, manual therapy, exercise prescription, acupuncture, IMS (Intramuscular stimulation), cupping, and other electrical modalities (IFC, TENS, ultrasound, muscle stimulation). As a Vestibular and Concussion Physical Therapist, I have taken extensive training in L.A. and New York City from the leading clinicians in this field. Currently, I am the lead Vestibular Instructor for the University of Western Ontario’s Comprehensive Musculoskeletal Physiotherapy Program. During your assessment I determine WHY you have dizziness and develop a treatment plan to minimize any symptoms you may be experiencing, improve balance, and give you strategies to help cope better in your home and work environment. I am the Clinic Director of Academy Place - Lifemark Physiotherapy Clinic in Downtown Edmonton.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/1588580306545-CGQVV5O1E4E92A9PX5XJ/_RPS7419.jpg</image:loc>
      <image:title>Home - Experienced &amp; Certified</image:title>
      <image:caption>I am a registered Physical Therapist with the Physiotherapy Alberta College + Association. In addition, I am a member of the Canadian Physiotherapy Association within the Orthopaedic Division &amp; a fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT). With over 10 years of orthopaedic and vestibular physical therapy experience in private practice my patients feel confident in my hands.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5eaf86e189333c03d75ff324/babde3d1-b870-4b6f-9e98-c42fb7ae216d/FCAMPT.jpeg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
</urlset>

